Dinners gluten free Kids Food Lunch Lunchbox Ideas Vegetarian

Zucchini, Quinoa & Haloumi Fritters

Fritters are always one recipe that grabs people’s attention. Why?  Because they are super easy, practical and versatile. With few ingredients to them it’s a quick way of meal prepping for weekday lunches or easy dinner ideas.

These Fritters have the added benefits of Quinoa making it a excellent vegetarian meal packed with protein. Quinoa provides slow releasing energy and make you feel fuller for longer so you can enjoy these fritters any time of the day even for breakfast.

Add a simple salad  or try a smashed avocado and tomato salsa you can’t go wrong.

image

Zucchini, Quinoa & Haloumi Fritters

Ingredients

1/2 cup quinoa (uncooked)

1 cup water

5 eggs

2 large zucchini grated

100g  haloumi grated

1/4 cup almond meal or rice flour (for nutfree)

1/4 cup green onion sliced

handful basil leaves thinly sliced

Salt & Pepper

Directions

  1. In a saucepan place quinoa and water and bring to the boil. Lower heat and simmer for 10-12 mins or until all water is absorbed. Cool
  2. In a large bowl place zucchini, haloumi, quinoa, eggs, almond meal, green onions and basil and mix well
  3. Heat a  non stick frypan on medium to high heat, add 2 tablespoons of mixture to pan to make round fritters. Cook for 2-3 mins then flip over and cook for further 2-3 mins or until browned. Repeat until used all the fritter mixture
  4. Serve with a salad or smashed avocado salsa.

image

Hello I’m Caz, founder of Green Leaf Living Australia. I live in the coastal city of the Gold Coast in Queensland. Living a naturally healthy lifestyle has been my focus and passion for many years. Here I share my experiences and knowledge with you, hoping to benefit your life in someway. Whether it be by trying one of the delicious food recipes, learning about herbs and how to use them. Traditional remedies, detoxifying your home and replicating a DIY non- toxic natural product for body and home. Using essentials oils to compliment your life or just listening to some wellness tips that help me live a more mindful and balanced life. Follow along with me as I share my love of all things food, health and wellbeing as I keep things real, honest and simple.

0 comments on “Zucchini, Quinoa & Haloumi Fritters

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: