Category: vegetables

Dinners gluten free vegetables Vegetarian

Italian Stuffed Eggplants

Italian food is still so dear to my heart. I love the taste and flavours but mostly I love the stories, memories and family comforts it brings. I grew up with my Nonnas cooking the Italian favourites whenever we would go to visit and as we get older the nostalgia becomes so much more important. It resonates with more than just eating, if you have ever had the pleasure of eating at an Italian family feast you will know exactly what I mean.

Dinners gluten free vegetables Vegetarian

Whole Roasted Spiced Cauliflower with Beetroot Hummus & Quinoa Flatbread

Have you seen the latest trend which seems to be making an appearance on many foodies blogs, plates and social media?

I’m talking about the new obsession with whole roasted cauliflower. It’s the vegetarian version of the meat lovers lamb roast. Many healthy wholefood cooks have been seen making different versions with Jamie Oliver also jumping in on the new idea.

Dinners gluten free Sides vegan vegetables

Creamy Braised Lentils with Mushrooms and Kalettes

After a huge weekend, actually I should say week of party celebrations. It was nice to get back to healthy eating and to kick off the week with a meatless Monday dish of braised lentils was just the thing I needed.

As I become more in tuned with my body and health over the past few years, I honestly do enjoy meat less meals more and more. I cannot say I am a totally converted vegetarian, though I have cautiously reduced my intake on red meat. My digestive system and over all energy has notably changed for the better.