Category: Soups

Breakfast Soups vegetables Vegetarian

Italian Braised Beans With Tomato, Rosemary & Crispy Kale

This recipe is cheap to make and can be eaten as breakfast, lunch or even a hardy dinner meal. I have used cannellini beans and chickpeas in this recipe however you can use whichever bean are in your pantry, such as butter bean, borlotti beans, or even four bean mix. This is a amped up version of your baked beans on toast with all the tasty Italian flavours of tomato, garlic & rosemary.

Dinners Lunch Soups vegan Vegetarian

Cauliflower, Corn and Cannellini Bean Chowder

Soup season is upon us and what better way to start the winter off but with a big bowl of nourishing cauliflower chowder. We often associate chowder with the popular seafood chowder with its thick, creamy consistency it naturally  sounds and feels comforting in these colder months.

This vegetarian version is a lighter take on an authentic chowder recipe which is normally made with floury potatoes and heavy cream. Can also be easily made vegan with the elimination of the cheese. Even though it doesn’t contain those heavy ingredients with the addition of the cannellini beans it simulates the same sort of comfort level.