Make The Switch
Love Potatoes? Making the switch from ordinary white potatoes to sweet potatoes (kumera) is definitely a favourable move. Sweet potatoes areContinue Reading
Category: Dinners
Have you heard of Freekeh?
Have you heard of Freekeh? Well apart from being around for thousands of years this ancient grain has become quite popularContinue Reading
Brussel Sprouts with Sweet Potato, Garlic, Lemon and Feta
As a kid and like most kids I hated Brussel Sprouts. The pungent smell of foot odour that excreted fromContinue Reading
Frittata Basics
Mastering a basic frittata is essential, once you get whisking the possibilities are endless. Start with the basic egg mixContinue Reading
Butterflied Roast Chicken with Lemon and Oregano…
Did you know that butterflying your chicken saves half the cooking time? Yep so you have this succulent roastContinue Reading
