This is one clean salad packed with all the good stuff. Whether it’s a light dinner, as a side or meal prep weekday lunches this salad is as healthy as it comes. Low in calories, anti inflammatory, vitamin enriched, and a good source of iron and plant protein. Ticks all the boxes to get back into healthy eating. You could also add some shredded chicken if you prefer.
This creamy avocado dressing is the perfect addition to this salad or any salad to be honest. Adds a beautiful texture and flavour to your salad with added essential good fats. Keeps well in a jar in the fridge for a few days.
Clean and Green Detox Salad with Creamy Avocado Dressing
GF, Vegan, Vegetarian
Ingredients
1 head broccoli, stalk removed florets roughly chopped
4 spring onions, sliced
100g green beans, chopped
2 cups baby spinach leaves
Handful parsley, chopped
Handful mint, chopped
1 chillies, finely chopped
2 tbsp mixed sunflower and pumpkin seeds
1 tbsp chia seeds
1/2 cup raw almonds, roughly chopped
50g goats or feta cheese
Salt and Pepper
Optional- pomegranate seeds
*omit cheese for vegan option
*optional add shredded chicken
Creamy Avocado Dressing
1 avocado, peeled deseeded
3/4 cup olive oil
Juice of 1 lemon
1/4 cup apple cider vinegar
Salt and pepper
Directions
- Place all salad ingredients in a large bowl. Mix to combine
- To make dressing, place avocado, lemon juice, apple cider vinegar, salt and pepper in a food processor and blitz on high speed until smooth.
- Serve salad with Avocado Dressing.
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