Dinners gluten free vegetables

Have you tried Zoodles?

The latest craze in foodie world  is spiralizing vegetables, in all good fun it looks incredibly cool but more importantly is a healthier, low carb alternative to rice or wheat noodles and pasta. Zucchini is the main attraction of spiralizing though you can use other vegetables such as pumpkin, sweet potato or broccoli stalks. The concept of having raw vegetables may be a little hard to get your head around at first so I suggest you start with the zucchini and build up to the others. All it needs is to be mixed through your favourite pasta sauce or with your salad ingredients and dressing, its that easy.


Zucchini Spaghetti Bolognese

Lets get something straight, if you have your heart set on a bowl of pasta go have a bowl of pasta it may look the same but it doesn’t exactly taste the same. Although I do love it, and paired with other tasty ingredients you have a very nutritious meal indeed.

Zoodle Salad with Tuna, Tomato, Olives and Grilled Haloumi

You will need a vegetable spiraliser to make the zoodles I have pictured some below they are quite easy to find now, most kitchen stores and large department stores will stock them.

Hello I’m Caz, founder of Green Leaf Living Australia. I live in the coastal city of the Gold Coast in Queensland. Living a naturally healthy lifestyle has been my focus and passion for many years. Here I share my experiences and knowledge with you, hoping to benefit your life in someway. Whether it be by trying one of the delicious food recipes, learning about herbs and how to use them. Traditional remedies, detoxifying your home and replicating a DIY non- toxic natural product for body and home. Using essentials oils to compliment your life or just listening to some wellness tips that help me live a more mindful and balanced life. Follow along with me as I share my love of all things food, health and wellbeing as I keep things real, honest and simple.

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